How does one stop themselves from stopping themselves, when they are their own worst enemy? Well, if it’s true you should keep your enemies close, then this is as close as I can get. Me, myself and I!! The battle of the century.
The kitchen: friend or foe?? The kitchen at my house is both. There is an on-going love/hate relationship with me and the kitchen. I love to eat—food is in the kitchen. I hate to cook, (and horrible at it) which means quick and go foods make up the majority of my diet. I want to loose some of the extra fat cells that are accumulating up around my mid-section—which means I need to be mindful of what I eat. My life is about to get very busy, time to plan ahead and do that “meal prep” thing!